Sleep Needs

little girl sleeping with mouth wide open


The charity Cerebra offer a sleep advice service. If you have a question or query, you can email them at

Families can request a ‘sleep tips’ booklet which Cerebra will post to you. 

They also have a sleep guide (to be reviewed in 2025) which provides information on how you can tackle issues to improve your family’s sleep and advice on dealing with specific sleep problems.